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Challenging the Mind
Last week I did something I never thought I would ever have the guts to do… ever. I went scuba diving (in a cage) with great white sharks. What could this possibly have to do with yoga you may ask?...
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Goodbye New Zealand
As we prepare to say to goodbye to New Zealand and move forward to our next big adventure (which will be revealed in the next article) I can’t help but think of the impression that this lovely country...
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Ashtanga in Bali
Greetings from beautiful Bali! We arrived a few days ago and have already fallen in love. The smell of incense wafting through the air from all the offerings is intoxicating. There are images of Buddha...
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Back Into Winter
When we left Los Angeles it was just beginning to cool down and move towards Winter. From Fiji to New Zealand and through Bali we were in warm weather and the heat of Summer the entire time. Landing in...
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Little Reminders Everywhere
Kaitlyn McConnellWe’ve had a busy week, landed in Amsterdam, caught up with old friends and explored the city, flew to Copenhagen for 3 days, flew to Berlin- in all the traveling and mayhem I’ve been...
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When Sitting is Enough
Well, it was bound to happen I guess. After six months of living on the road, jumping from Summer to Winter to somewhere in between, I eventually gave myself a cold. Generally speaking, if I have a...
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Back to the United States
After almost nearly six months, I am back in the United States of America. The first few days were pretty jarring, flying into New York and all of a sudden being faced with the sights and sounds and...
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The Importance of Transitions
Every day we face transitions. Waking up in the morning, getting ready for work, even down to the smallest details of breathing in and out. Most of the time we go through life without noticing these...
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Landing in Seattle
No place is ever exactly the same as you left it. I often think of time as a river, it keeps flowing no matter how many times you look at it and you will never be seeing the same body of water twice....
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Saying Goodbye for Now
I’ve been in Seattle about 2 weeks now, and slowly things are starting to fall into place. I’ve been lucky enough to teach some classes and take some classes with great teachers and I am beginning to...
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